​Students
Bullying makes every day hard. It makes people feel isolated, unimportant and afraid to go to school. I have the power to stop bullying by getting involved in a few specific ways. Here is my pledge:
I will speak up — I will take a stand when I see kids humiliating or hurting each other. I will talk about bullying with my friends and the adults in my life, so everyone knows I think it's wrong.
I will advocate — I will stick up for others who might be in need of my help, and not just my closest friends.
I will be a role model — I will not use my phone or computer to spread rumors or say hateful things, and I won't ignore it when others are cruel and intimidating.
Stopping bullying begins with me. Taking this pledge can change someone's life in a meaningful way. I will forward it to my friends and family to help grow a community committed to ending bullying. I will speak up.

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Adults
Bullying is not just "kids being kids". It can have a damaging impact on children, families and communities. As an adult, I know I can help in a few specific ways. Here is my pledge:
I will speak up — I will take a stand about this issue, even before it touches my friends and family, so everyone knows I take it seriously.
I will advocate — I will advocate for children, both my own and others, in need of my help. I will support quality bullying prevention training for all school staff so everyone can effectively help our children.
I will be a role model — I will show kids how to deal with conflicts by setting the standard with my own behavior.
I will be a partner — I will work with schools, parents, caretakers, coaches, and others working hard to stop bullying - especially if they report my child is involved.
Bullying makes kids want to be invisible. We can show them, through our actions, that we see them, we are listening - and most importantly - they can count on us to make their lives better. Taking this pledge is the first step, so I will forward it to my friends and family to grow a community committed to ending bullying. I will speak up.